About the Programme
Providing patients with 12 weeks of practical self management skills for improved physical and mental health. Building resilience and emotional wellbeing for living well while waiting on treatment.
Easy referral pathway
Targeting all NHS patients on waiting lists
Support Offered
- Pain Management Support designed to teach self management skills
- Emotional and Psychological Support designed to improve wellbeing
Activities offered
- Personal Development (stress, anxiety, management)
- Relaxation Techniques (mindfulness & meditation)
- Movement and Exercise (yoga, mindful walking)
- Arts & Crafts (ceramics, sculpture)
- One to one support
Register your interest:
028 7137 3502 or foyle@amh.org.uk
